A Wellness Blog by The Yoga Dance Co
Building Kids Confidence Through Aerial Yoga, Arts, and Dance
Discover how aerial yoga, aerial dance, and aerial arts help kids build confidence, resilience, and creativity in a safe and supportive space.
Soaring Beyond Fear: How to Build Confidence in Aerial Dance and Yoga
Aerial dance and yoga can be as intimidating as they are mesmerizing. Watching practitioners gracefully defy gravity can leave you wondering, Could I ever do that? The short answer: Yes, you can.
Auburn Haney, Founder + Instructor + Owner